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marini ika
Journal
26 May 20
marini ika's Journal, 26 May 2020
marini ika's Profile
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Weigh In record (no journal entry) for 26 May 2020
129.2 lb
Lost so far:
3.1 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2020:
868 kcal
Fat: 27.50g | Prot: 21.57g | Carb: 140.61g.
Breakfast:
Keripik Tempe, Telur Dadar, Golden Farm Mixed Vegetables, Golden Farm French Fries.
Lunch:
Pisang.
Dinner:
Chicken Nugget, Golden Farm French Fries.
more...
1643 kcal
Activities & Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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marini ika's weight history
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