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gangerti aku stuckkk diangka segini
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137.3 lb
Lost so far: 21.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1230 kcal
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Fat: 40.22g | Prot: 91.36g | Carb: 123.70g.
Breakfast: Frisian Flag Purefarm Low Fat Californian Strawberry, Champ Chicken Nugget, Salad Buah. Lunch: Chicken Nugget, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Khong Guan Biskuit Coklat, Buah Pir, Chuba Stik Stik Balado, Khong Guan Biskuit Coklat, Kue Selai Kacang. more...
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steady weight
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khrnscha's weight history
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