sihombinggenessya's Journal, 26 May 2020

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Weigh In record (no journal entry) for 26 May 2020

136.7 lb Lost so far: 48.5 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2020:

1448 kcal

Fat: 89.72g | Prot: 73.96g | Carb: 87.66g. Breakfast: Sate Padang, Kue Keju. Lunch: Bakso dengan Saus (Campuran), Kue Keju, Apel. Dinner: Kue Keju. more...

1738 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 15.4 lb a week

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sihombinggenessya's Journal, 26 May 2020

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