Weigh In record (no journal entry) for 27 May 2013
|
147.7 lb
Lost so far: 26.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2013:
|
1083 kcal
|
Fat: 88.16g | Prot: 74.78g | Carb: 156.95g.
Breakfast: Galletas de Avena, Manzana. Lunch: Paleta de Chocolate y Vainilla, Aceite Vegetal, La Villita Queso Estilo Oaxaca, Almendras, Chayote, Brócoli, Zanahoria. Dinner: Salchicha de Pavo, Aderezo de Mayonesa Light, Bolillo. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Werazul's weight history
|