Werazul's Journal, 27 May 2013

Weigh In record (no journal entry) for 27 May 2013
147.7 lb Lost so far: 26.5 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2013:
1083 kcal Fat: 88.16g | Prot: 74.78g | Carb: 156.95g.   Breakfast: Galletas de Avena, Manzana. Lunch: Paleta de Chocolate y Vainilla, Aceite Vegetal, La Villita Queso Estilo Oaxaca, Almendras, Chayote, Brócoli, Zanahoria. Dinner: Salchicha de Pavo, Aderezo de Mayonesa Light, Bolillo. more...
losing 0.3 lb a week

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