Weigh In record (no journal entry) for 25 May 2020
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200.2 lb
Lost so far: 1.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1281 kcal
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Fat: 54.96g | Prot: 112.39g | Carb: 81.43g.
Breakfast: Ovo Cozido, Nestlé Iogurte Nesfit . Lunch: Tomates, Alface, Camil Feijão Branco , Filé de Frango Grelhado. Dinner: Ovo Cozido, Sopa de Legumes com Carne. Snacks/Other: Ruffles Ruffles Original. more...
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losing 2.2 lb a week
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Dyegosoares10's weight history
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