Weigh In record (no journal entry) for 25 May 2020
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90.4 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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591 kcal
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Fat: 20.13g | Prot: 21.30g | Carb: 89.58g.
Breakfast: Морковь, Урюк, Апельсин, Вареное Яйцо. Lunch: Геркулес Овсяная Каша на Молоке, Помидоры, Урюк. Dinner: Урюк, Геркулесовая Каша на Молоке. Snacks/Other: Огурец (с Кожурой), Помидоры. more...
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losing 0.9 lb a week
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Joshler 6's weight history
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