Weigh In record (no journal entry) for 25 May 2020
|
153.0 lb
Lost so far: 3.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2020:
|
436 kcal
|
Fat: 22.67g | Prot: 11.92g | Carb: 47.22g.
Breakfast: Santal Абрикосовый Нектар, Голубцы. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NtlVldmrvn's weight history
|