Weigh In record (no journal entry) for 25 May 2020
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133.8 lb
Lost so far: 17.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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542 kcal
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Fat: 11.31g | Prot: 38.82g | Carb: 72.07g.
Breakfast: Киви, Edeka Heidelbeeren , Малина, Exquisa Quark Creme Natur 0.2 %. Lunch: Гречка с Курицей. Dinner: Чечевица Вареная, Рис Отварной. more...
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gaining 0.8 lb a week
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