Weigh In record (no journal entry) for 24 May 2020
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265.7 lb
Lost so far: 76.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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2925 kcal
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Fat: 168.07g | Prot: 77.39g | Carb: 292.19g.
Breakfast: Kepekli Ekmek, Karışık Yeşil Salata, Salçalı Makarna, Baklava, Sucuklu Yumurta. more...
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gaining 0.8 lb a week
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selahattinkayhan6's weight history
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