Weigh In record (no journal entry) for 24 May 2020
|
152.8 lb
Lost so far: 3.7 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2020:
|
398 kcal
|
Fat: 23.35g | Prot: 14.37g | Carb: 36.23g.
Breakfast: Абрикосы, Curtis Черный Чай, Голубцы. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NtlVldmrvn's weight history
|