Weigh In record (no journal entry) for 23 May 2020
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152.1 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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346 kcal
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Fat: 25.67g | Prot: 12.46g | Carb: 17.49g.
Breakfast: Простоквашино Сметана 15%, Голубцы. more...
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losing 3.1 lb a week
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NtlVldmrvn's weight history
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