Weigh In record (no journal entry) for 22 May 2020
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246.5 lb
Lost so far: 3.7 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1400 kcal
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Fat: 72.71g | Prot: 84.39g | Carb: 96.15g.
Breakfast: Cucina Balsamico Creme, Gut & Günstig Mozzarella , Mr. Chicken Chicken Salat, Olivenöl, Milram Frühlingsquark Activ, Möhren, Lollo Rosso, Zucker, Gutes Land Naturjoghurt 1,5%, Milbona Fettarmer Joghurt Mild 1,5% Fett, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Thermomix Herzchen-Waffeln. Dinner: Tomaten. more...
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losing 15.4 lb a week
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