tenax661's Journal, 22 May 2020

Hold day on the weight. Re-feeding is going away. Nothing to report today aside from snow in May makes me feel blah.
224.4 lb Lost so far: 57.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2020:
1020 kcal Fat: 81.94g | Prot: 52.17g | Carb: 12.47g.   Lunch: Gay Lea Sour Cream 14%, Keto Taco Pie, Lucerne 33% M.F. Whipping Cream,  Coffee. more...
steady weight



     
 

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