Weigh In record (no journal entry) for 22 May 2020
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167.1 lb
Lost so far: 4.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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905 kcal
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Fat: 32.63g | Prot: 41.87g | Carb: 116.50g.
Breakfast: Кофе с Молоком и Сахаром, Galbani Сыр Моцарелла Мини. Lunch: Гречка Отварная. Dinner: Granmulino Макароны из Твёрдых Сортов Пшеницы, Шампиньоны Тушеные. more...
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losing 1.5 lb a week
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