Weigh In record (no journal entry) for 16 May 2020
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249.1 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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449 kcal
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Fat: 13.66g | Prot: 28.80g | Carb: 47.90g.
Breakfast: Maille Dijon Originale, Atria Saunapalvi, Linkosuo Juustopaahtoleipä. more...
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gaining 4.6 lb a week
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Runtujuho's weight history
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