Weigh In record (no journal entry) for 21 May 2020
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164.7 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1011 kcal
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Fat: 44.66g | Prot: 47.47g | Carb: 105.42g.
Lunch: Antepasto de Berinjela, Ovo Frito, Arroz Branco (Cozido), Feijão Carioca Cozido, Feijão Carioca Cozido. Dinner: Pastel de Carne. Snacks/Other: Ovo Frito, Pão Francês. more...
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losing 9.3 lb a week
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Valeska Picon's weight history
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