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Poco a poco voy viendo resultados.
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140.9 lb
Lost so far: 4.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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905 kcal
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Fat: 37.53g | Prot: 46.25g | Carb: 87.44g.
Breakfast: Almendras, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Fibra y Sésamo, Nescafé Cappuccino, Zespri Kiwi Sungold. Lunch: García Millán Gazpacho Fresco , Carrefour Ensalada Brotes Deluxe, Salmón al Horno o a la Parrilla. Dinner: Hacendado Arándanos Enteros , Hacendado Yogur Bifidus Desnatado Frutas del Bosque. Snacks/Other: Hacendado Fresh Jengibre y Manzana, Milhojas, Zespri Kiwi Green. more...
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losing 6.2 lb a week
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