Weigh In record (no journal entry) for 20 May 2020
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175.3 lb
Lost so far: 18.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1753 kcal
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Fat: 41.99g | Prot: 98.80g | Carb: 248.62g.
Breakfast: 찐감자, 청포도, GS 아메리카노 블랙, 구운계란, 토마토, 종근당건강 프리바이오틱스, 마이프로틴 그린 슈퍼푸드 블랜드, 오다닭 오다닭 닭가슴살 후추칠리. Lunch: GS25 알찬도시락. Snacks/Other: 미트리 닭가슴살 큐브 그린허브, 아몬드, 호두, 밥. more...
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gaining 13.9 lb a week
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