Weigh In record (no journal entry) for 19 May 2020
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123.0 lb
Lost so far: 7.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1585 kcal
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Fat: 72.24g | Prot: 64.98g | Carb: 163.88g.
Breakfast: Ленивые Вареники, Комо Сыр Российский . Lunch: Бутерброд с Сыром, Белая Бяроза Пломбір Груша-Персик, Рафаэлло Конфеты. more...
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losing 3.1 lb a week
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_a.l.y.a_'s weight history
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