Weigh In record (no journal entry) for 19 May 2020
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112.4 lb
Lost so far: 1.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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1294 kcal
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Fat: 33.19g | Prot: 36.32g | Carb: 132.29g.
Breakfast: Honig, Edeka Erdbeeren Tiefgefroren, Zimt, Krüger Kakaopulver , Kölln Glutenfreie Haferflocken . Lunch: Proteinriegel Zuckerfrei , Schär Knusperbrot Dunkel, Herta Finesse Putenbrust Mild Geräuchert, Granola Knusper Müsli Glutenfrei, Alpro Natur ohne Zucker , Gelbe Paprika, Möhren, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Granola Knusper Müsli Glutenfrei, Alpro Natur ohne Zucker , Banane, Knoblauch, Zwiebeln, Bertolli Extra Vergine Olivenöl, Vegeta Vegeta, Paprikawurst, Sauerkraut. Snacks/Other: Milka Löffel-Ei, Kühne Knusper Erbsen Paprika. more...
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1624 kcal
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Activities & Exercise:
Hula Hoop - 1 hour, Schritte - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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