Albinosik03's Journal, 19 May 2020

Weigh In record (no journal entry) for 19 May 2020
102.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2020:
2082 kcal Fat: 98.00g | Prot: 112.04g | Carb: 195.19g.   Breakfast: Peanut Butter, Banana, Butter, Халык Нан Хлеб Бородинский , Avocado, Boiled Egg, Herbal Tea. Lunch: Vegapple Vareniki with Cherries. Dinner: Herbal Tea, Tomatoes, Horse Meat (Cooked, Roasted) . more...
1196 kcal Activities & Exercise: Stretching (yoga) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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