Weigh In record (no journal entry) for 18 May 2020
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161.2 lb
Lost so far: 4.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1026 kcal
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Fat: 56.16g | Prot: 74.07g | Carb: 51.83g.
Breakfast: Sanavita Colágeno Hidrolisado, Casa do Pão de Queijo Pão de Queijo Tradicional, Café. Lunch: Bife de Carne de Vaca, Walmart Queijo Mussarela, Seara Presunto, Purê de Mandioca. Dinner: Dolce Gusto Café Lungo, Seara Salame tipo Milano. more...
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gaining 2.6 lb a week
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