Weigh In record (no journal entry) for 18 May 2020
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192.9 lb
Lost so far: 45.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1288 kcal
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Fat: 92.03g | Prot: 69.16g | Carb: 22.14g.
Lunch: AH Roomboter Ongezouten, Bacon (Gekruid, Geroosterd, Gebakken of Gebraden), Gebakken Ei. Dinner: Nevo Ui Rauw, Melkan Slagroom, Gekookt Ei, Kaas, Nevo Courgette Gekookt, Olijfolie, Riblappen. Snacks/Other: Canei Frizzante Originale . more...
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losing 4.4 lb a week
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lekkerbezig65's weight history
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