Weigh In record (no journal entry) for 17 May 2020
|
132.3 lb
Lost so far: 12.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2020:
|
241 kcal
|
Fat: 8.35g | Prot: 4.98g | Carb: 36.65g.
Breakfast: Café com Leite e Açúcar. Lunch: Pastel de Carne. Snacks/Other: Coca-Cola Plus Café Espresso. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
denisoll's weight history
|