sihombinggenessya's Journal, 18 May 2020

sihombinggenessya's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2020

138.9 lb Lost so far: 46.3 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2020:

616 kcal

Fat: 25.88g | Prot: 33.26g | Carb: 60.46g. Breakfast: Telur, Kepala Djenggot Teh Hijau. Lunch: Telur. Dinner: Lontong Sayur. more...

1744 kcal

Activities & Exercise: Exercise machine (slow) - 10 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

sihombinggenessya's weight history

view complete history

sihombinggenessya's Journal, 18 May 2020

Submit a Comment

Other Related Links

Members

sihombinggenessya's weight history