Weigh In record (no journal entry) for 17 May 2020
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140.9 lb
Lost so far: 11.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1206 kcal
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Fat: 75.38g | Prot: 75.42g | Carb: 56.47g.
Breakfast: Premialle Сыр Фета, Оливковое Масло, Салат Овощной, Сливочное Масло, Хит Продукт Лосось Слабосоленый, Картофель Молодой. Dinner: Салат Овощной с Маслом, Курица Гриль. more...
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losing 9.3 lb a week
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Светуля крутышка's weight history
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