Weigh In record (no journal entry) for 16 May 2020
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161.6 lb
Lost so far: 19.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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1884 kcal
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Fat: 82.77g | Prot: 58.27g | Carb: 225.46g.
Breakfast: Bono Wafer Sabor Chocolate Alpino, Qualitá Pipoca Sabor Bacon, Pão de Forma, Queijo Mozzarella, Café (Infusão), Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Lacta Chocolate Ao Leite, Twix Twix Triplo Chocolate, Suco de Maracujá, Arroz Branco (Cozido), Maminha, Banana Prata, Salada Crua. more...
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gaining 15.4 lb a week
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