Weigh In record (no journal entry) for 16 May 2020
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132.3 lb
Lost so far: 15.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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2386 kcal
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Fat: 109.74g | Prot: 106.15g | Carb: 242.54g.
Breakfast: Prozis Zero Diet Whey Double Chocolate Flavour. Lunch: Pastiera, Cetriolo (con Buccia), Sedano, Pema Pane Integrale Biologico di Farro, Pomodori, Carote, Ecor Semi di Canapa Decorticati, Grana Padano Grana Padano. Dinner: Dolciando & Dolciando Gelato al Pistacchio, Carne Salada, Grana Padano Grana Padano, Coop Mozzarella Fior di Latte, Farina 00, Zucchero, Passata di Pomodoro, Olio Extra Vergine di Oliva, Patatine Fritte fatte in Casa. Snacks/Other: Prozis Choco Butter Almond Coconut, Prozis Avena Istantanea , Aia Albume d'uovo Pastorizzato. more...
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gaining 1.0 lb a week
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