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na supi. Muskelkater ohne Ende. Fange nach der Corona Auszeit quasi bei 0 an 😢
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187.6 lb
Lost so far: 13.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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2263 kcal
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Fat: 91.07g | Prot: 95.38g | Carb: 264.90g.
Breakfast: Belegtes Käsebrötchen, Kaffee mit Milch. Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Hallo Pizza Pizza Poncho. Snacks/Other: Latte Macchiato, Duplo White , Banane, Meßmer Früchtetee, Äpfel. more...
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2953 kcal
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Activities & Exercise:
Fitness Training (Workout) - 45 minutes, Sitting - 7 hours and 30 minutes, Standing - 2 hours, Resting - 5 hours and 45 minutes, Sleeping - 7 hours and 30 minutes, Driving - 30 minutes. more...
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gaining 4.6 lb a week
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