Greici De Jesús cesar's Journal, 15 May 2020

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hoy es mi primer ayuno intermitente de 16 horas 🙈🙈🙈🙈 , veremos apartir de la tarde cuanto he pedido , espero que sea excelente 🥰🥰🥰🥰

195.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2020:

527 kcal

Fat: 9.87g | Prot: 21.05g | Carb: 93.15g. Lunch: Lechuga de Hoja Verde, Molino del Sol Galletas de Ajo , Agua, Mayonesa, Pan Blanco. Dinner: Pechuga de Pollo Guisado (sin Comer la Piel), Guineo Verde. more...

2435 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 17 hours and 5 minutes, Sleeping - 5 hours and 55 minutes. more...

steady weight

3 Supporters Support

Comments

Hola como vas con el ayuno

15 May 20 by member: Marifel.

Como te va?

15 May 20 by member: porcelainprincess

bien gracias a Dios

15 May 20 by member: Greici De Jesús cesar

terminé el ayuno con éxito

15 May 20 by member: Greici De Jesús cesar


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Greici De Jesús cesar's Journal, 15 May 2020

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