kittie.'s Journal, 15 May 2020

150.1 lb Lost so far: 13.0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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1976 kcal

Fat: 83.63g | Prot: 90.96g | Carb: 195.54g.   Breakfast: Kaffee, GutBio Honig Cremig, Ingwer, Zitronensaft, Arla Frische Bio Weidemilch 1,5%. Lunch: Ehrmann High Protein Pudding Columbian Coffee, Taste Of Sweden Albaöl, Reis (Gekocht), Meica Bio-Wiener, Bonduelle Linsen, Erbsen, Bonduelle Weiße Bohnen, Alnatura Kichererbsen. Snacks/Other: Garden Gourmet Vegetarische Klößchen, Likör, Arla Frische Bio Weidemilch 1,5%, Kaffee, Bergader Bavaria Blu Protein, Gouda, Lorenz Laugen Cracker, Duplo Vollmilch Cocos. more...

2243 kcal

Activities & Exercise: Aerobics - 10 minutes, Housework - 4 hours, Yoga - 35 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...