Weigh In record (no journal entry) for 14 May 2020
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307.0 lb
Lost so far: 78.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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2000 kcal
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Fat: 101.50g | Prot: 153.00g | Carb: 142.00g.
Lunch: Bai Coconut Mango, Earthbound Farm Organic Spinach, Frescados Carb Fit Flour Tortillas, Popchips Barbeque Potato Chips (Bag). Dinner: Glenview Farms Whipped Butter Spread, Eddy Beef Brisket, Famous Dave’S Coleslaw, Kirkwood Chicken Leg Quarters, Famous Dave’S Cornbread Muffin, Famous Dave’S St. Louis-Style Spareribs (Naked). Snacks/Other: Driscoll's Strawberries, Two Good Coconut Greek Yogurt, Muscle Milk Pro Series Knockout Chocolate Protein Shake, Quest S’Mores. more...
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losing 2.1 lb a week
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