gwirr's Journal, 14 May 2020

Weigh In record (no journal entry) for 14 May 2020
134.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2020:
1893 kcal Fat: 72.33g | Prot: 147.94g | Carb: 157.20g.   Breakfast: Геркулес Геркулес Монастырский, Красная Цена Изюм, Optimum Nutrition Gold Standard 100% Whey, Dr. Korner Хлебцы Семь Злаков, Альметте Творожный Сыр с Белыми Грибами, Valio Сыр Ольтермани 45%, Яйцо. Lunch: Dolce Granto Сыр Пармезан, Просто Горбуша Натуральная, Barilla Паста. more...
2349 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gwirr's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.