Weigh In record (no journal entry) for 13 May 2020
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220.7 lb
Lost so far: 24.0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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439 kcal
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Fat: 22.85g | Prot: 23.60g | Carb: 34.06g.
Breakfast: Савушкин Продукт Молоко 1,5%, Кофе, Карат Сыр Творожный Виолетта Сливочный, Батон, Зеленый Горошек (Консервированный, без Жидкости), Жареное Яйцо. more...
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steady weight
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alenalayer's weight history
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