Weigh In record (no journal entry) for 12 May 2020
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117.5 lb
Lost so far: 8.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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869 kcal
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Fat: 38.53g | Prot: 46.91g | Carb: 84.56g.
Breakfast: Caffè (dalla Moca), Acqua. Lunch: Zucchine Cotte, Findus Bastoncini di Merluzzo, Lidl Cotoletta di Merluzzo e Spinaci Panata. Dinner: Bella Lodi Raspadura, Castello Polenta Pronta a Fette, Sedano Rapa, Scottona Hamburger di Bovino Adulto. Snacks/Other: Bella Vita Yogurt Magro Bianco senza Lattosio, Fragole. more...
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gaining 1.3 lb a week
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