Weigh In record (no journal entry) for 12 May 2020
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240.3 lb
Lost so far: 20.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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882 kcal
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Fat: 15.88g | Prot: 34.77g | Carb: 75.00g.
Breakfast: Rindfleisch, Tomatenmark, Tomatenmark, Edeka Hähnchenfleisch in Aspik, Tomatenmark, Schwarzbrot, Gekochtes Ei. Lunch: Edeka Hähnchenfleisch in Aspik, Schwarzbrot, Gekochtes Ei, Tomatenmark. Snacks/Other: Whisky. more...
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3319 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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losing 1.5 lb a week
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Gautier Sansavoir's weight history
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