sihombinggenessya's Journal, 12 May 2020

141.1 lb Lost so far: 44.1 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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433 kcal

Fat: 9.86g | Prot: 33.37g | Carb: 54.85g.   Breakfast: Kalbe Slim & Fit Choco Malt. Lunch:  Sate Padang. Dinner:  Apel. more...

1637 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...