Werazul's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
148.2 lb Lost so far: 26.0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
840 kcal Fat: 31.96g | Prot: 27.81g | Carb: 125.22g.   Breakfast: Habaneras Galleta Integral, Manzana. Lunch: Aguacate, Carlos V, Almendras, Manzana, Del Monte Elote Dorado, Queso Fresco, Member's Mark Aderezo Mostaza con Miel, Zanahoria, Lechuga. more...
losing 0.6 lb a week

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