Weigh In record (no journal entry) for 11 May 2020
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154.3 lb
Lost so far: 3.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1028 kcal
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Fat: 38.74g | Prot: 64.70g | Carb: 102.34g.
Breakfast: Max Protein Farina di Avena Aromatizzata, Zucchero a Velo, Rigoni di Asiago Marmellata Frutti di Bosco, Albume d'uovo. Lunch: Aia Cotolette di Pollo. Dinner: Mango, Insalata Mista Verde, Coop Spiedini di Pollo con Salsiccia e Peperoni. more...
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losing 3.9 lb a week
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saraprinktuscolana's weight history
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