Weigh In record (no journal entry) for 10 May 2020
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176.1 lb
Lost so far: 4.6 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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343 kcal
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Fat: 16.36g | Prot: 20.99g | Carb: 23.74g.
Breakfast: Isokari Graavilohisiivu, Viola Ruohosipuli Kevyt Tuorejuusto, Pohjolan Juustola Hermanni Kermajuusto, Tomaatit, Kotimaista Suomalainen Jääsalaatti, Oululainen Reilu Täysjyvä. Lunch: Keitetty Kananmuna, Apetit Kasvissosekeitto. more...
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losing 3.1 lb a week
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mariia.tuhu's weight history
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