Weigh In record (no journal entry) for 16 May 2013
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366.0 lb
Lost so far: 29.5 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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970 kcal
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Fat: 30.00g | Prot: 59.00g | Carb: 118.00g.
Breakfast: Sargento Natural Provolone Cheese, Great Value 100% Liquid Egg Whites, Oscar Mayer Turkey Bacon, Nature's Own 100% Whole Wheat Sandwich Rounds. Lunch: McDonald's Premium McWrap Chicken & Ranch (Grilled), McDonald's Fruit 'n Yogurt Parfait. Snacks/Other: Sunsweet Ones California Prunes. more...
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losing 7.0 lb a week
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