Weigh In record (no journal entry) for 10 May 2020
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151.0 lb
Lost so far: 5.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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213 kcal
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Fat: 5.30g | Prot: 29.69g | Carb: 13.38g.
Breakfast: Куриное Филе, Шампиньоны Тушеные, Огурец (с Кожурой). more...
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losing 3.1 lb a week
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NtlVldmrvn's weight history
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