Weigh In record (no journal entry) for 10 May 2020
|
237.4 lb
Lost so far: 26.5 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2020:
|
1058 kcal
|
Fat: 41.25g | Prot: 56.97g | Carb: 121.18g.
Breakfast: Crane High Protein Kirsch-Aronia-Joghurt. Lunch: Gemischter Salat mit Dressing, Kartoffelknödel, Schäufele. Dinner: Pizzabrötchen. Snacks/Other: Himbeertorte, Heidelbeeren. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bayernkönigin's weight history
|