Weigh In record (no journal entry) for 09 May 2020
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127.6 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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374 kcal
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Fat: 25.22g | Prot: 29.81g | Carb: 7.14g.
Breakfast: Cucumber (with Peel) , Kaizer, Tesco Smoked Bacon Rashers, Fried Egg with Fat. Lunch: Lindt 85% Dark Chocolate, By Sainsbury's Raw Patagonian Scallops, Tesco Scottish Smoked Salmon. more...
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losing 9.3 lb a week
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