Weigh In record (no journal entry) for 08 May 2020
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119.7 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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1654 kcal
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Fat: 36.34g | Prot: 103.72g | Carb: 221.23g.
Breakfast: Gullón Galletas Digestive sin Azúcares, Canela, Café, Hacendado Leche de Almendras Zero, Azucarera Azúcar Moreno de Caña Integral, Zumo de Limón, Agua, Jengibre, Miel, Cúrcuma. Lunch: Pechuga de Pollo a la Plancha, Silueta Pan Integral 8 Cereales, Nespresso Café Capsulas, Azucarera Azúcar Moreno de Caña Integral, Hacendado Leche de Almendras Zero. Dinner: Serrano Pechuga de Pavo, La Cestera Pan Sándwich Multicereal 8 Cereales. Snacks/Other: Bicentury Tortitas de Maíz Sabor Tomate con Aceite de Oliva, Frit Ravich Almendras Crudas, Naranjas, Manzana. more...
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795 kcal
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Activities & Exercise:
GAP - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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gaining 1.5 lb a week
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