Weigh In record (no journal entry) for 08 May 2020
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113.8 lb
Lost so far: 51.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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946 kcal
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Fat: 54.66g | Prot: 54.40g | Carb: 65.25g.
Breakfast: Leek, Bacon, Egg. Lunch: Milbona Oude Kaas, Banana, AH Noten Mix. Dinner: Cooked Eggplant (Fat Added in Cooking), Lidl Kip Dijfiletreepjes Gyros, Tomatoes, Oatmeal. Snacks/Other: AH Knakworst, Cocoa Powder (Unsweetened) , Banana, Lidl Pindakaas. more...
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losing 1.5 lb a week
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amfibische's weight history
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