Weigh In record (no journal entry) for 08 May 2020
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140.7 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2020:
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1691 kcal
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Fat: 82.99g | Prot: 68.79g | Carb: 170.89g.
Lunch: Crefée Kruidenkaas, Cherrytomaten, Komkommer (met Schil), Aldi Gegrilde Kipfilet, Veldsla, No Fairytales Wortel Tortilla. Dinner: Romige penne sb. Snacks/Other: Amandelen, Speculaas, Bounty Mini, Kit Kat Mini. more...
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losing 0.4 lb a week
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