Weigh In record (no journal entry) for 08 May 2020
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135.6 lb
Lost so far: 12.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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998 kcal
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Fat: 38.34g | Prot: 69.54g | Carb: 91.28g.
Breakfast: Belvita Belvita Breakfast, Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Putih, Telur Dadar. Dinner: Tahu Isi, Cireng, Dada Ayam (Kulit tidak Dimakan). more...
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losing 1.5 lb a week
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Novia nandini's weight history
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