Weigh In record (no journal entry) for 07 May 2020
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188.3 lb
Lost so far: 97.7 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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561 kcal
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Fat: 5.60g | Prot: 73.18g | Carb: 55.45g.
Breakfast: Hacendado +Proteínas Leche Desnatada, Hacendado Yogur +Proteínas con Trozos de Fresa . Lunch: Espinacas, Auchan Espirales Integrales, Carne de Pavo Magra. Dinner: Tomates Rojos, Realvalle Pechuga de Pollo Braseado Finas Lonchas, Champiñones, Hacendado Mozzarella Fresca Light, Hacendado Masa Fresca Pizza de Cereales y Semillas. Snacks/Other: Manzana Roja, Proteplus, Hacendado +Proteínas Leche Desnatada. more...
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losing 2.4 lb a week
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