Weigh In record (no journal entry) for 06 May 2020
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180.6 lb
Lost so far: 36.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1617 kcal
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Fat: 38.17g | Prot: 75.22g | Carb: 242.39g.
Breakfast: Pastel de Limón, Estofado de Pollo, Tortilla. Dinner: Ajinomoto Shoyu Ramen with Chicken, Authentic Asia Shrimp Wonton Ramen, Verdura Plancha, Arroz Blanco, Huevo Frito. Snacks/Other: Rollos de California. more...
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losing 5.4 lb a week
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